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Prenatal yoga [videorecording] /

Contributor(s): Material type: FilmFilmPublisher number: 120-1269 | GaiamPublication details: [S.l.] : Gaiam, Inc., 2003, c2000.Edition: Deluxe DVD edDescription: 1 videodisc (90 min.) : sd., col. ; 4 3/4 inISBN:
  • 1592501583
  • 9781592501588
Other title:
  • Prenatal yoga with Shiva Rea
Subject(s): Genre/Form: DDC classification:
  • 618.2/44 22
LOC classification:
  • RG558.7 .P74 2003
Production credits:
  • Director of photography Bryan H. Shepard ; edited by Charlie Webber ; music composed by Lori Eschler-Frystak ; choreographed by Shiva Rea.
Instructor, Shiva Rea.Summary: Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
Holdings
Item type Home library Collection Call number Status Barcode
VID VID Chamberlin Free Public Library Video DOCU DVD PRE (Browse shelf(Opens below)) Available 34517000499593

"Mind, body, health"--Container.

Special features: bonus pregnancy massage; interview with instructor Shiva Rea.

Director of photography Bryan H. Shepard ; edited by Charlie Webber ; music composed by Lori Eschler-Frystak ; choreographed by Shiva Rea.

Instructor, Shiva Rea.

Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.

MPAA rating: Not rated.

DVD.

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