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Prenatal yoga [videorecording] / Prenatal yoga with Shiva Rea - Deluxe DVD ed. - [S.l.] : Gaiam, Inc., 2003, c2000. - 1 videodisc (90 min.) : sd., col. ; 4 3/4 in.

"Mind, body, health"--Container. Special features: bonus pregnancy massage; interview with instructor Shiva Rea.

Director of photography Bryan H. Shepard ; edited by Charlie Webber ; music composed by Lori Eschler-Frystak ; choreographed by Shiva Rea. Director of photography Bryan H. Shepard ; edited by Charlie Webber ; music composed by Lori Eschler-Frystak ; choreographed by Shiva Rea.

Instructor, Shiva Rea.

Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.

MPAA rating: Not rated.


DVD.

ISBN: 1592501583 9781592501588

Standard No.: 029956088825

Publisher. No.: 120-1269 Gaiam

Source: Midwest Tapes http://www.midwesttapes.com

Subjects--Topical Terms:
Exercise for pregnant women.
Prenatal care.
Hatha yoga.

Index Terms--Genre/Form:
Instructional videos.
Instructional videos.

LC Class. No.: RG558.7 / .P74 2003

Dewey Class. No.: 618.2/44