000 02389cam a22004094a 4500
001 ocm51454534
003 OCoLC
005 20150723161717.0
008 030109s2003 nyua b 001 0 eng
010 _a 2003040642
020 _a0312315228
020 _a9780312315221
040 _aDLC
_beng
_cDLC
_dYDX
_dCYD
_dBAKER
_dBTCTA
_dYDXCP
_dSINLB
_dCNVPL
_dYOM
_dBNO
_dIG#
_dOCLCQ
_dTULIB
042 _apcc
050 0 0 _aRM237.73
_b.A827 2003
082 0 0 _a613.2/83
_221
100 1 _aAtkins, Robert C.
_914605
245 1 0 _aAtkins for life :
_bthe complete controlled carb program for permanent weight loss and good health /
250 _a1st ed.
260 _aNew York :
_bSt. Martins Press,
_cc2003.
300 _axiv, 370 p. :
_bill. ;
_c24 cm.
504 _aIncludes bibliographical references (p. 364-367) and index.
505 0 _aThe Atkins advantage -- A lifetime of health -- Yes, you can eat carbs! -- The skinny on fat and protein -- Putting it all into practice -- Get moving! -- Everyday challenges -- Looking forward -- Getting your kitchen in order -- How to use these meal plans -- Thirty meal plans at each level: 45g net carbs per day, 60g net carbs per day -- 80g net carbs per day -- 100g net carbs per day -- Twenty meal plans for special occasions -- 45g net carbs per day, 60g net carbs per day -- 80g net carbs per day -- 100g net carbs per day -- Carb counting made easy -- 125 recipes for success.
520 _aOutlines a low-carbohydrate eating program designed to encourage weight loss and improve health and provides two hundred menu plans with controlled carbohydrate counts and more than one hundred recipes.
650 0 _aLow-carbohydrate diet.
_914630
650 2 _aDiet, Reducing
_vPopular Works.
_914631
650 2 _aDietary Carbohydrates
_vpopular works.
_914632
650 2 _aDiet, Fat-Restricted
_vpopular works.
_913382
650 2 _aDietary Proteins
_vpopular works.
_914633
650 2 _aWeight Loss
_vpopular works.
_914634
650 2 _aCookery.
_913381
650 4 _aDietary carbohydrates.
_914635
856 4 2 _3Contributor biographical information
_uhttp://catdir.loc.gov/catdir/bios/hol052/2003040642.html
856 4 2 _3Publisher description
_uhttp://catdir.loc.gov/catdir/description/hol041/2003040642.html
856 4 1 _3Table of contents
_uhttp://catdir.loc.gov/catdir/toc/fy036/2003040642.html
942 _2ddc
_cNF
999 _c28717
_d28717