Chamberlin Free Public Library Catalog

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Yoga for the rest of us. Easy yoga for arthritis. [videorecording] /

Contributor(s): Material type: FilmFilmPublisher number: YOAR601 | PBSLanguage: English Publication details: [United States] : WGBH Educational Foundation : Distributed by PBS Distribution, 2010.Description: 1 videodisc (ca. 110 min.) : sd., col. ; 4 3/4 inISBN:
  • 9781608832804
  • 1608832805
Other title:
  • Easy yoga for arthritis
Subject(s): Genre/Form: DDC classification:
  • 613.7/046 22
LOC classification:
  • RA781.7 .Y61 2010
Instructor, Peggy Cappy.Summary: Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
Holdings
Item type Home library Collection Call number Status Barcode
VID VID Chamberlin Free Public Library Video DOCU DVD EAS (Browse shelf(Opens below)) Available 34480000548713

Title from container.

Bonus feature: Travel to Peggy's hometown, Peterborough, NH, to hear first-hand accounts of how yoga has helped her students ease their arthritis and increase their overall health and well-being.

Instructor, Peggy Cappy.

Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.

Rating: TVG.

DVD, region 1, widescreen presentation, NTSC; stereo.

English dialogue; English subtitled for the deaf and hard of hearing.

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