Chamberlin Free Public Library Catalog

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Facing fears : the sourcebook for phobias, fears, and anxieties /

By: Contributor(s): Material type: TextTextPublication details: New York : Checkmark Books, c2000.Description: x, 326 p. ; 23 cmISBN:
  • 0816039925 (acidfree paper)
Subject(s): DDC classification:
  • 616.85/22 21
LOC classification:
  • RC535 .K34 2000
NLM classification:
  • 2003 N-805
  • WM 13
Contents:
Getting acquainted with fears, phobias, and other anxiety disorders -- Take three steps toward anxiety relief -- Generalized anxiety disorder (GAD) -- Social phobias (social anxiety disorder) -- Specific (single) phobias -- Panic attacks and agoraphobia -- Another related anxiety disorder : obsessive-compulsive disorder (OCD) -- Side effects of fears and anxiety : low self-esteem and depression -- Overcome fears and reduce stress in your life -- Facing fears : the mind-body connection and feeling better.
Holdings
Item type Home library Collection Call number Vol info Status Barcode
NF NF Chamberlin Free Public Library Nonfiction 616.85 KAH (Browse shelf(Opens below)) RC535 Available 34517000330145

"A facts for life book"--Cover.

Includes bibliographical references (p. 283-301) and index.

Getting acquainted with fears, phobias, and other anxiety disorders -- Take three steps toward anxiety relief -- Generalized anxiety disorder (GAD) -- Social phobias (social anxiety disorder) -- Specific (single) phobias -- Panic attacks and agoraphobia -- Another related anxiety disorder : obsessive-compulsive disorder (OCD) -- Side effects of fears and anxiety : low self-esteem and depression -- Overcome fears and reduce stress in your life -- Facing fears : the mind-body connection and feeling better.

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