Chamberlin Free Public Library Catalog

Image from Google Jackets

Calm your mind with food : a revolutionary guide to controlling your anxiety /

By: Material type: TextTextPublisher: New York : Little, Brown Spark, 2023Edition: First editionDescription: viii, 326 pages ; 25 cmISBN:
  • 9780316502092
  • 031650209X
Subject(s): DDC classification:
  • 616.85/220654 23/eng/20231213
LOC classification:
  • RC531 .N35 2023
Summary: Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.
Holdings
Item type Home library Collection Call number Status Barcode
NF NF Chamberlin Free Public Library Nonfiction 616.8522 NAI (Browse shelf(Opens below)) Available 34480000605380

Includes bibliographical references (pages 273-312) and index.

Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.

There are no comments on this title.

to post a comment.
Share