Yoga for the rest of us. Easy yoga for arthritis. [videorecording] /
Material type:
FilmPublisher number: YOAR601 | PBSLanguage: English Publication details: [United States] : WGBH Educational Foundation : Distributed by PBS Distribution, 2010.Description: 1 videodisc (ca. 110 min.) : sd., col. ; 4 3/4 inISBN: - 9781608832804
- 1608832805
- Easy yoga for arthritis
- 613.7/046 22
- RA781.7 .Y61 2010
| Item type | Home library | Collection | Call number | Status | Barcode | |
|---|---|---|---|---|---|---|
VID
|
Chamberlin Free Public Library | Video | DOCU DVD EAS (Browse shelf(Opens below)) | Available | 34480000548713 |
Browsing Chamberlin Free Public Library shelves, Shelving location: Audio Visual, Collection: Video Close shelf browser (Hides shelf browser)
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| DOCU DVD CON The Congress | DOCU DVD COU Country corners ; Full of life a-dancin' / | DOCU DVD CRU Crusade in the Pacific | DOCU DVD EAS Yoga for the rest of us. Easy yoga for arthritis. | DOCU DVD EGG Eggs 101 a video project / | DOCU DVD EGY Egypt. Rediscovering a lost world | DOCU DVD EMP Empire of the air the men who made radio / |
Title from container.
Bonus feature: Travel to Peggy's hometown, Peterborough, NH, to hear first-hand accounts of how yoga has helped her students ease their arthritis and increase their overall health and well-being.
Instructor, Peggy Cappy.
Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
Rating: TVG.
DVD, region 1, widescreen presentation, NTSC; stereo.
English dialogue; English subtitled for the deaf and hard of hearing.
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