Chamberlin Free Public Library Catalog

Image from Google Jackets

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story /

By: Material type: SoundSoundEdition: UnabridgedDescription: 7 audio discs (7 3/4 hr.) ; 4 3/4 inISBN:
  • 9781482996500
  • 1482996502
Other title:
  • Ten percent happier
Subject(s): DDC classification:
  • 158.1/2 23
LOC classification:
  • BF161 .H29 2014b
Read by the author.Summary: The anchor, who had a nationally televised panic attack, takes listeners on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.
Holdings
Item type Home library Collection Call number Status Barcode
AUD CD AUD CD Chamberlin Free Public Library Audio CD AUD CD HAR (Browse shelf(Opens below)) Available 34480000506083

Title from container.

"HarperAudio."

Read by the author.

The anchor, who had a nationally televised panic attack, takes listeners on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.

There are no comments on this title.

to post a comment.
Share